On Monday, 24th October 2022, Sumud Story House welcomed Mrs. Sandrine Helal, Director of Psychology Al Yawm Institute. Mrs. Helal gave a training session for the women’s group about personality and self-empowerment (first part). The trainer talked about types of personalities that humans have in general, and she focused on the social and introvert personalities. The women were divided into two groups, where each group discussed the characteristics of each personality and how they are affected by their surroundings. After that, a discussion about each group results took place. At the end of the meeting, the following conclusion was reached: “We should not judge the personality of any human being because each individual is unique and distinguished by his/her personality”.